Integrated Psychiatric Care
Mental health is deeply connected to every part of your life—from physical health to relationships, identity, and daily stress. Integrated psychiatry combines medical insight with a whole-person approach, addressing both emotional and biological factors that impact well-being. Whether through therapy, medication, or lifestyle shifts, we’ll create a treatment plan that supports your mind and body together. At Mindful Oasis, care is always tailored to the full picture of who you are—not just a diagnosis.
How We Help ?
At Mindful Oasis, we provide a comprehensive approach to mental health care through Integrated Psychiatric Care. By addressing the mind, body, and lifestyle, we empower individuals to take control of their mental health journey and achieve lasting well-being.
What Is Integrated Psychiatric Care?
Integrated Psychiatric Care combines evidence-based treatments with personalized strategies that address your unique needs. This holistic approach strengthens self-awareness, fosters self-care, and enhances mental health by blending conventional psychiatry with complementary interventions.
Talk to someone whenever you need.
At Mindful Oasis, I’m here to support you when you’re feeling anxious, stressed, down, or just not like yourself. As a board-certified psychiatric nurse practitioner, I provide compassionate, personalized care to help you feel more like you again.
Key Components of Integrated Psychiatric Care
Our approach includes:
Lifestyle Coaching
Providing guidance on sleep hygiene, mindfulness, and physical activity to complement mental health treatments.
Mind-Body Techniques
Using relaxation methods such as breathing exercises and meditation to reduce stress and support emotional balance.
Worksheets and Practical Tools
Offering customized worksheets and exercises to help you reflect, track progress, and practice new coping skills between sessions.
pharmacogenetic Testing
When appropriate, using genetic insights to tailor medication plans to your unique needs for optimal results.
Medication Management
Prescribing and managing medications based on evidence-based practices, integrated with lifestyle-based strategies for comprehensive care.
Who Can Benefit from Integrated Psychiatric Care?
This approach is ideal for individuals who:
- Seek a holistic, personalized strategy for managing their mental health.
- Have not achieved their desired results with traditional psychiatric treatments.
- Are managing conditions such as depression, anxiety, ADHD, trauma-related disorders, or other mental health challenges.
Expert Care
Our provider, Mariam Bouanane Smith, PMHNP, specializes in psychiatric medication management and understands the complexities of mental health conditions. With evidence-based practices and compassionate care, she ensures every individual receives the attention and support they deserve.
When Is More Intensive Care Needed?
For individuals experiencing active suicidality, mania or psychosis, a more intensive level of psychiatric care may be required. In such cases, we ensure you are connected to the appropriate resources to prioritize safety and recovery.
Insurance and Payment Considerations
While many services we provide are covered by insurance, certain components of Integrated Psychiatric Care, such as genetic testing, or lifestyle coaching, may not be covered. We encourage patients to verify their benefits with their insurance provider. Our team is available to discuss payment options and ensure you can access the care you need.