About Us
Welcome to Mindful Oasis
Mindful Oasis, strives to become your safe space for healing and growth. We are currently accepting new patients across the entire state of Virginia through secure, virtual appointments and offer in-person. We provide support for individuals dealing with depression, anxiety, ADHD, OCD, and more, integrating therapy, medication management, and psychosocial adjustments to help you achieve balance and wellness.
Our Mission
To empower you to overcome mental health challenges and thrive with personalized, compassionate care designed to meet your individual needs and provide lasting solutions.
Our Philosophy
To empower you to overcome mental health challenges and thrive with personalized, compassionate care designed to meet your individual needs and provide lasting solutions.
Discover Your Path to Balance
Comprehensive Care
We tailor treatment plans to your unique needs, addressing both immediate challenges and long-term goals.
Holistic Approach
From evidence-based medication management to lifestyle enhancements, we ensure you receive well-rounded care.
Fexible Accessibility
Through secure, HIPAA-compliant telepsychiatry, we are currently accepting new patients across the state of Virginia, allowing you to connect with us from the comfort of your home or any private space. In-person visits are also available.
Empowerment:
We strive to inspire confidence and equip you with the tools to reclaim your mental health and live your best life
Discover Your Path To Balance
Why Are We The Best Choice ?
- You’re looking for care that goes beyond standard psychiatry, offering a holistic and tailored approach.
- You value a provider who builds genuine, trusting relationships and truly understands your needs.
- You are committed to long-term healing and personal growth through expert-driven strategies.
- You seek comprehensive care that addresses both immediate challenges and lasting well-being.
- You appreciate consistent access to a supportive care team for guidance and reassurance.
Why We May Not Be the Right Fit?
- You rely solely on medication and are not open to addressing the root causes of your challenges through therapy or lifestyle changes.
- You are actively focused on obtaining benzodiazepines or stimulants as the primary aspect of treatment.
- You are currently struggling with heavy substance use and are not prepared to approach it as part of your treatment plan.
- You are not ready to actively engage in developing personalized strategies for lasting improvement.
- You are looking for immediate approval of disability or FMLA documentation without undergoing a proper evaluation.
Mariam Bouanane Smith, PMHNP-BC
Founder & Psychiatric-Mental Health Nurse Practitioner
Mariam Bouanane Smith, PMHNP-BC, is a board-certified psychiatric nurse practitioner and the founder of Mindful Oasis. She is passionate about providing compassionate, personalized psychiatric care for individuals navigating anxiety, depression, ADHD, trauma, and mood disorders.
